Little Things

Waves on the beach, trees dancing in the wind, deep breaths, inside jokes, country drives, sunrises, chocolate, hugs, laughing, baby animals, cool breezes, comfortable chairs, new pens, soft blankets, singing with the radio, old photos…

Little things bring the JOY to life.

Take 10 minutes today, just by yourself. Don’t make the excuse that you don’t have time - do it while you’re in the bathroom. Make a list of the little things in life that you make you happy. Recognizing what brings you JOY is the first step to having more JOY in your life.